HELP!
And I did not notice when it came creeping in Or maybe I did but chose to let it win Out of nowhere, my heart beats faster, My jaws lock tight and I yearn for approval. I spend hours on the same email, The same résumé, the same text, Begging to undo every error. I mince my words, my no I retract I rethink, retract, just regurgitate. I delete the post, rewrite the caption, Ask GPT what to reply. When did I become so critical of myself? When did making mistakes feel like blasphemy? Am I allowed to hurt Just a little with my mistakes? I pronounce it in my head, undo the accent Craft the response again, resay, rehearse, Recraft them before I bring them out. Even my prayers feel less than true I forgot the justification, And I am trying and retrying To reclaim purity that was not by my works. My vocabulary now includes: “But I am not sure.” When did second-guessing take over my life? This nest for anxiety. And trust me, this thing chokes, gnaws, And slaughters every ounce ...